Weigh In record (no journal entry) for 23 September 2011
|
226.6 lb
Lost so far: 110.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2011:
|
540 kcal
|
Fat: 18.00g | Prot: 26.00g | Carb: 68.00g.
Breakfast: Breakfast Pizza. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phyrnice's weight history
|