tjjku's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
150.4 lb Lost so far: 20.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.2 lb a week

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janikraser's Quinoa Veggie Burgers recipe was added to the Kitchen.

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