Weigh In record (no journal entry) for 23 September 2011
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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550 kcal
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Fat: 14.88g | Prot: 6.97g | Carb: 88.39g.
Breakfast: Whipped Light Cream, Cocoa Cool Cereal, Almond Breeze - Unsweetened Vanilla, 2% Fat Milk. Lunch: Plums, Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge. more...
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losing 9.8 lb a week
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