gragggrant's Journal, 26 November 2015

158.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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70 kcal

Fat: 0.00g | Prot: 6.00g | Carb: 12.00g.   Breakfast: Stater Bros. Stater Bros. Strawberry Banana Light Yogurt. more...

1809 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...