Weigh In record (no journal entry) for 23 September 2011
|
150.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2011:
|
1791 kcal
|
Fat: 13.68g | Prot: 56.13g | Carb: 283.36g.
Breakfast: Black Bean Burger, Grapes. Lunch: Olive oil, Black Beans, Tuna, Apples, Pear, Squash Soup, Garden Salad. Dinner: celery, green cabbage, Beer, Mushrooms, Magic Pop. more...
|
|
2349 kcal
|
Activities & Exercise:
Sitting - 11 hours, Bicycling (moderate) - 13/mph - 21 minutes, Driving - 2 hours and 30 minutes, Standing - 1 hour, Resting - 3 hours and 9 minutes, Sleeping - 6 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|