Lizzie983's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
139.1 lb Lost so far: 2.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
537 kcal Fat: 23.13g | Prot: 28.36g | Carb: 52.45g.   Breakfast: espresso, fried egg, Prosciutto Crudo. Snacks/Other: corn crackers, fig, lychee. more...
on diet sbc5025's Gluten Free Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

Lizzygracemusic recorded a Weigh In at 180.5 lb.
War358 recorded a Weigh In at 195.0 lb.
jparlett and Chillie Willie are now buddies.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

mrsbonnyjohnson recorded a Weigh In at 248.2 lb.
CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Friday October 24th.
asprin recorded a Weigh In at 204.0 lb.
ALUNAMIDA recorded a Weigh In at 188.9 lb.
Dksm1979 recorded a Weigh In at 146.0 lb.
littledonnal recorded a Weigh In at 169.5 lb.
mrsfudd recorded a Weigh In at 166.0 lb.
Delgen recorded a Weigh In at 144.4 lb.