Lizzie983's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
139.1 lb Lost so far: 2.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
537 kcal Fat: 23.13g | Prot: 28.36g | Carb: 52.45g.   Breakfast: espresso, fried egg, Prosciutto Crudo. Snacks/Other: corn crackers, fig, lychee. more...
on diet sbc5025's Gluten Free Diet   losing 1.0 lb a week

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Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

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Other Member Diet Recent Activity

Mikevining recorded a Weigh In at 196.4 lb.
derar tawalbeh supported JohnO316's Weigh In.
leymar recorded a Weigh In at 125.7 lb.
Frosty Heimdall recorded a Weigh In at 522.0 lb.
Luke Lewiston recorded a Weigh In at 193.3 lb.
chris1541 recorded a Weigh In at 179.4 lb.
AfroG recorded a Weigh In at 143.3 lb.
hilaryat60 recorded a Journal Entry and a Weigh In at 210.0 lb.