Lizzie983's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
139.1 lb Lost so far: 2.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
537 kcal Fat: 23.13g | Prot: 28.36g | Carb: 52.45g.   Breakfast: Prosciutto Crudo, fried egg, espresso. Snacks/Other: fig, lychee, corn crackers. more...
on diet sbc5025's Gluten Free Diet   losing 1.0 lb a week

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