Lizzie983's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
139.1 lb Lost so far: 2.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
537 kcal Fat: 23.13g | Prot: 28.36g | Carb: 52.45g.   Breakfast: espresso, fried egg, Prosciutto Crudo. Snacks/Other: corn crackers, fig, lychee. more...
on diet sbc5025's Gluten Free Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

barbabella recorded a Weigh In at 124.0 lb.
HCB updated their Food Diary.
Helewis commented on DairyKing's Journal Entry.
northernmusician commented on ChrisComedy's Journal Entry.

Other Member Diet Recent Activity

um ya ya recorded a Weigh In at 155.0 lb.
Xylose recorded a Weigh In at 170.0 lb.
cesi71 recorded a Weigh In at 190.7 lb.
tricityhomes recorded a Weigh In at 203.0 lb.
RCworks recorded a Weigh In at 155.0 lb.
devonatepeebles recorded a Weigh In at 235.0 lb.
Caitlin888 recorded a Weigh In at 151.0 lb.
Deb_N supported raidaglenda's Weigh In.