Lizzie983's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
139.1 lb Lost so far: 2.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
537 kcal Fat: 23.13g | Prot: 28.36g | Carb: 52.45g.   Breakfast: espresso, fried egg, Prosciutto Crudo. Snacks/Other: corn crackers, fig, lychee. more...
on diet sbc5025's Gluten Free Diet   losing 1.0 lb a week

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Lizzie983 recorded a Journal Entry and a Weigh In at 150.8 lb.

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northernmusician commented on kehfeh's Journal Entry.
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fatty ed commented on LMS1230's Journal Entry.
r6cowboy recorded a Weigh In at 246.4 lb.
Josie Ann commented on DairyFarmersWife's Journal Entry.
marissastewart and FitOKay are now buddies.
sngglebnny commented on Socolova's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Crittertech updated their Food Diary.
venessapg joined group 20's with 50-100 lbs to Lose.