Weigh In record (no journal entry) for 25 November 2015
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117.8 lb
Lost so far: 1.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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760 kcal
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Fat: 35.50g | Prot: 72.00g | Carb: 41.00g.
Breakfast: Califia Farms Unsweetened Vanilla Almond Milk, GNC 100% Soy Isolate Creamy Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Califia Farms Unsweetened Vanilla Almond Milk, GNC 100% Soy Isolate Chocolate Supreme. Snacks/Other: Garden of Life Olde World Icelandic Cod Liver Oil, Celsius Peach Mango Green Tea. more...
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gaining 9.8 lb a week
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