Weigh In record (no journal entry) for 22 September 2011
|
187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2011:
|
3159 kcal
|
Fat: 148.73g | Prot: 106.37g | Carb: 352.97g.
Breakfast: Plain or Buttermilk Biscuits, Grits, Fried Egg, Deep Dish Pizza - Four Cheese. Lunch: Strawberry Shake, Rocket Single, American Fries. Dinner: Coke (12 oz), Fried Calamari, Chicken Heart, Spanish Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|