Weigh In record (no journal entry) for 24 November 2015
|
165.0 lb
Lost so far: 30.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 November 2015:
|
2332 kcal
|
Fat: 82.62g | Prot: 77.49g | Carb: 287.06g.
Breakfast: Brown Sugar, Kroger Old Fashioned Oatmeal, Cinnamon, Coffee (Instant Powder). Lunch: Pita Bread, Honeycrisp Apples, Vegetarian Vegetable Soup (Prepared with Water), Cheddar Cheese. Dinner: Brandy, Bananas, Birds Eye Voila! Garlic Chicken. Snacks/Other: Lay's Wavy Original Potato Chips. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatnomore2012's weight history
|