Marlo7878's Journal, 24 November 2015

Weigh In record (no journal entry) for 24 November 2015
216.5 lb Lost so far: 61.9 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2015:
952 kcal Fat: 40.39g | Prot: 97.72g | Carb: 47.54g.   Breakfast: Egg. Lunch: Guerrero Corn De Maiz Blanco Tortillas, Daily chef Mesquite Grilled Chicken, Boiled Egg, Egg White. Dinner: Cabbage, Shadybrook Farms Ground Turkey 93/7, Guerrero Corn De Maiz Blanco Tortillas (King Size). Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks, Oscar Mayer Deli Fresh Honey Ham. more...
on diet Marlo7878's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Marlo7878's weight history

Marlo7878's Recent Activity

Marlo7878's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

VAM49 supported Anna Bear54's Journal Entry.
rosio19 supported MLWare's Weight Entry.
girly roadtripper supported ladybugladybug57's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
deathdet recorded a Weight Entry at 289.4 lb.
Glantzkar recorded a Weight Entry at 143.4 lb.
jengetfit123 supported rociovzqz80's Journal Entry.
Officially39 supported acox15's Weight Entry.