KelseyRenae's Journal, 22 September 2011

...So I just decided not to weigh in after this for a month and I've lost weight! Crazy how things work sometimes. I'm still going to follow my plan and see where I am then!
148.8 lb Lost so far: 47.2 lb.    Still to go: 28.8 lb.    Diet followed 100%.

Diet Calendar Entry for 22 September 2011:
1329 kcal Fat: 39.20g | Prot: 48.66g | Carb: 216.89g.   Breakfast: nature's own, fruit with fiber. Lunch: Vegan Mac from FFV, bell pepper, Creamy Sweet Tomato Basil Soup, carrot, celery. Dinner: eggplant, yukon potatoes, great value cut green beans, Creamy Sweet Tomato Basil Soup, olive oil, Vegan Mac from FFV. Snacks/Other: Kashi Peanutty Dark Chocolate Bar, Vegan Oatmeal Chocolate Chip Cookies, unsweetened soymilk, nesquik, water, ghiradelli semisweet chips. more...
on diet KelseyRenae's own diet   losing 1.2 lb a week


Woo Hoo, you are in the 140's club! Awesome! 
22 Sep 11 by member: gg-girl
Great job on your wieght...yes I believe the evil scales are just not good on some days..and you might get a pleasant surprise by then...Enjoy your Thursday.... 
22 Sep 11 by member: BHA
Thanks guys! 
22 Sep 11 by member: KelseyRenae


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KelseyRenae recorded a Weigh In at 162.6 lb.
KelseyRenae recorded a Weigh In at 163.2 lb.

KelseyRenae's Buddies

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gnat824 replied to LuC2's post - High Protein Lower-Fat Options (Using whole, real foods).
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