1tarheelfan's Journal, 22 September 2011

219.6 lb Lost so far: 58.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 76.33g | Prot: 72.99g | Carb: 201.29g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: 1% Fat Milk, Honey Clusters Cereal, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Chicken Enchilada. Snacks/Other: Tootsie Roll (5-Cent). more...

2426 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...