Weigh In record (no journal entry) for 22 September 2011
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201.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1260 kcal
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Fat: 45.00g | Prot: 60.00g | Carb: 155.00g.
Breakfast: French Toast Griddler. Lunch: Soft Taco - Chicken, Cinnamon Twists, Soft Taco - Chicken. Dinner: Chicken Carbonara. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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losing 7.0 lb a week
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terminalbliss's weight history
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