mwenda's Journal, 22 September 2011

Havent Really been serious
Been avoiding heavy lunches and cut down on beer
235.9 lb Lost so far: 17.6 lb.    Still to go: 37.5 lb.    Diet followed poorly.
on diet Fat Smash Diet   losing 0.8 lb a week

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mwenda recorded a Weigh In at 205.0 lb.

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vtlady1286 recorded a Weigh In at 181.0 lb.
mwenda recorded a Weigh In at 205.0 lb.
Mary Eberhart recorded a Weigh In at 175.0 lb.
ikepono payne recorded a Journal Entry and a Weigh In at 237.0 lb.
Barbara Hall recorded a Weigh In at 174.0 lb.
angelrs12 recorded a Weigh In at 144.0 lb.
Jordant02 recorded a Weigh In at 242.0 lb.
ginger recorded a Weigh In at 155.9 lb.