Weigh In record (no journal entry) for 21 September 2011
|
156.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 September 2011:
|
1570 kcal
|
Fat: 124.68g | Prot: 86.74g | Carb: 25.37g.
Breakfast: pimento spread, cucumber. Lunch: ranch, mustard, hot dog, hot dog. Dinner: avocado, egg, chicken, lettuce. Snacks/Other: egg, hot sauce, chicken, cheese. more...
|
|
2260 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 9.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girlygirl69's weight history
|