Weigh In record (no journal entry) for 19 November 2015
Diet Calendar Entry for 19 November 2015:
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1103 kcal
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Fat: 43.78g | Prot: 81.77g | Carb: 99.47g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Sabra Classics Hummus Singles, Baby Carrots, Boar's Head Black Forest Deli Ham. Dinner: Cooked Spaghetti Squash, Chicken Breast, Cooked Mushrooms (Fat Added in Cooking), Classico Tomato & Basil Pasta Sauce. more...
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ROCK ON, Rachel! Glad to see you here!
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