Weigh In record (no journal entry) for 19 November 2015
Diet Calendar Entry for 19 November 2015:
|
1280 kcal
|
Fat: 56.18g | Prot: 83.01g | Carb: 113.28g.
Breakfast: Pepsi Diet Pepsi (Can), Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk, Bananas, Oatmeal. Lunch: Manny's Low-Carb Tortillas, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Tillamook Medium Cheddar Cheese, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. Dinner: Ground Beef (80% Lean / 20% Fat), Pepsi Diet Pepsi (Can), Tillamook Medium Cheddar Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Great Value Bottled Water. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pepsi Diet Pepsi (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marlene1952's weight history
|