abane's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2011:
2244 kcal Fat: 106.28g | Prot: 69.81g | Carb: 260.36g.   Breakfast: Vanilla Fudge Drumstick, Spaghetti with Tomato Sauce and Meatballs. Lunch: Cinnamon Rolls. Dinner: Frisco Melt. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2550 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  



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ChowSinWon supported rhontique's Journal Entry.
kristaegan1 recorded a Weigh In at 189.0 lb.
AllieLittles updated their Exercise Diary.
cafont recorded a Weigh In at 197.5 lb.
Alexander Flores updated their Food Diary.
annmarie1987 supported lucylui01's Weigh In.
mand66 recorded a Journal Entry and a Weigh In at 215.0 lb.
TatiAbaurre recorded a Weigh In at 139.6 lb.