abane's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2011:
2244 kcal Fat: 106.28g | Prot: 69.81g | Carb: 260.36g.   Breakfast: Spaghetti with Tomato Sauce and Meatballs, Vanilla Fudge Drumstick. Lunch: Cinnamon Rolls. Dinner: Frisco Melt. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2550 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 supported abundantlyshierry's Journal Entry.
northernmusician commented on abundantlyshierry's Journal Entry.
tarikbin recorded a Weigh In at 180.8 lb.
bfd129 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tsfit recorded a Weigh In at 181.2 lb.
kattay commented on abundantlyshierry's Journal Entry.
abundantlyshierry joined challenge 10% in 12 weeks..