abane's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2011:
2244 kcal Fat: 106.28g | Prot: 69.81g | Carb: 260.36g.   Breakfast: Spaghetti with Tomato Sauce and Meatballs, Vanilla Fudge Drumstick. Lunch: Cinnamon Rolls. Dinner: Frisco Melt. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2550 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

chevelle502 supported robg's Weight Entry.
neilogle updated their Food Diary.
Shrinking_Shamrock commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
poppycom and Maine coon are now buddies.
bjorda19 recorded a Journal Entry and a Weight Entry at 248.4 lb.
Cowboys726 recorded a Weight Entry at 269.2 lb.
Schwartzcas and Tonya Palmer are now buddies.