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Yeah, I weighed in yesterday....I am claiming it anyway.
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161.0 lb
Lost so far: 59.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2011:
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1106 kcal
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Fat: 80.55g | Prot: 79.39g | Carb: 25.02g.
Breakfast: summer squash, cheddar, smoked salmon, eggs, spinach. Lunch: mayo, tuna. Dinner: Tomato, Romaine, avocado, parmesan, marie's blue cheese dressing. Snacks/Other: Cheddar, nocturne. more...
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2254 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
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losing 7.0 lb a week
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 Comments
Better down than up! Congrats
21 Sep 11 by member: sarahsmum
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I've been all 162.2, 162.4, 162.0.... Lather, rinse, repeat. And so down a pound is fab!
21 Sep 11 by member: Rowanfair
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