Weigh In record (no journal entry) for 16 November 2015
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117.8 lb
Lost so far: 1.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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353 kcal
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Fat: 8.00g | Prot: 27.00g | Carb: 43.00g.
Breakfast: Dr. Schulze's Superfood Apple Cinnamon Crunch Bar. Lunch: Arbonne Fit Chews, Essentials Vanilla Protein Shake. more...
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gaining 7.0 lb a week
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