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*
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136.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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1313 kcal
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Fat: 54.62g | Prot: 76.91g | Carb: 134.45g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kashi GOLEAN Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Chicken or Turkey Salad, Little Caesars Hot-N-Ready Just Cheese Pizza, Hanover Frozen Mixed Vegetables. more...
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gaining 2.1 lb a week
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