Niferishere's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
262.2 lb Lost so far: 15.8 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2011:
269 kcal Fat: 0.48g | Prot: 16.44g | Carb: 49.39g.   Lunch: Baby Cut Carrots, Nonfat Greek Yogurt - Strawberry. Snacks/Other: Grapes, Strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported dnofi1's Journal Entry.
Keybordrfm recorded a Weigh In at 235.2 lb.
Nigelsh updated their Exercise Diary.
shinzen updated their Food Diary.
Optimus Prime 1 updated their Food Diary.
Deb_N commented on dnofi1's Weigh In.
DairyKing commented on their Journal Entry.
Elaine0924 updated their Exercise Diary.