Niferishere's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
262.2 lb Lost so far: 15.8 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2011:
269 kcal Fat: 0.48g | Prot: 16.44g | Carb: 49.39g.   Lunch: Baby Cut Carrots, Nonfat Greek Yogurt - Strawberry. Snacks/Other: Grapes, Strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

Ecosalley recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

Vopli recorded a Weigh In at 172.0 lb.
ulrich1 recorded a Weigh In at 229.1 lb.
qui recorded a Weigh In at 318.6 lb.
Cheshirah updated their Food Diary.
lucyg77 recorded a Weigh In at 158.0 lb.
kattay commented on dreamcatcher10's Journal Entry.
Heidi Adendorff updated their Food Diary.
jon-jay updated their Food Diary.