Weigh In record (no journal entry) for 21 September 2011
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262.2 lb
Lost so far: 15.8 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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269 kcal
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Fat: 0.48g | Prot: 16.44g | Carb: 49.39g.
Lunch: Baby Cut Carrots, Nonfat Greek Yogurt - Strawberry. Snacks/Other: Grapes, Strawberries. more...
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losing 5.6 lb a week
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