Niferishere's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
262.2 lb Lost so far: 15.8 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2011:
269 kcal Fat: 0.48g | Prot: 16.44g | Carb: 49.39g.   Lunch: Baby Cut Carrots, Nonfat Greek Yogurt - Strawberry. Snacks/Other: Grapes, Strawberries. more...

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serafano recorded a Weigh In at 255.0 lb.
daedalus2011 recorded a Journal Entry and a Weigh In at 264.6 lb.

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robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
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Flávia Torres updated their Exercise Diary.
fatty ed commented on Cristina11r's Weigh In.