dougeroonie's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
182.3 lb Lost so far: 33.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 3.5 lb a week

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dougeroonie recorded a Weight Entry at 210.5 lb.
dougeroonie recorded a Weight Entry at 210.8 lb.

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unclaire recorded a Journal Entry and a Weight Entry at 168.6 lb.
gmcdonell recorded a Weight Entry at 172.2 lb.
janiebarton-dill joined group Low Carb Lifestyle.
meanE1969 updated their Exercise Diary.
MikeyVDenver updated their Food Diary.
BPaula47 updated their Food Diary.
sbeglin commented on SeanKelly's Journal Entry.
Allgreen supported SabarinathanA's Journal Entry.