Poncho1967's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
294.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.5 lb a week

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Daniele Gelmi recorded a Weigh In at 179.5 lb.
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fjasmine commented on carmen1098's Journal Entry.
GeroTech recorded a Weigh In at 190.0 lb.