Poncho1967's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
294.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.5 lb a week

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zadia recorded a Weigh In at 132.0 lb.
fflunch updated their Food Diary.
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ClassicRocker commented on DairyKing's Journal Entry.
needjustoneaccount recorded a Weigh In at 112.0 lb.
Yolanda9179 commented on ClassicRocker's Journal Entry.
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