Poncho1967's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
294.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.5 lb a week

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BillyLoneWolf updated their Exercise Diary.
otheramerica recorded a Weigh In at 160.9 lb.
eg181 recorded a Weigh In at 288.0 lb.
Markdiederich recorded a Weigh In at 211.0 lb.
Kym13 supported Style73's Weigh In.
CamaroSS supported dayberndt's Journal Entry.
thayshiva recorded a Weigh In at 151.0 lb.
okotzfatty recorded a Weigh In at 223.8 lb.