Poncho1967's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
294.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.5 lb a week

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McBarney recorded a Weigh In at 239.8 lb.
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reneemccomb updated their Food Diary.
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Jeannine66 recorded a Weigh In at 168.0 lb.
coltt455 recorded a Weigh In at 165.6 lb.