Poncho1967's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
294.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.5 lb a week

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Big_Z recorded a Weigh In at 395.0 lb.
sandykessler commented on their Weigh In.
jimiam recorded a Weigh In at 211.8 lb.
judson recorded a Weigh In at 294.0 lb.
northernmusician commented on ClassicRocker's Journal Entry.
John10251 recorded a Weigh In at 161.8 lb.
craig1964 commented on Nikihampton's Journal Entry.
Anns journey recorded a Weigh In at 183.2 lb.