Poncho1967's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
294.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.5 lb a week

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mariannabillir updated their Exercise Diary.
ClassicRocker commented on madanjen's Journal Entry.
LadyBea40 commented on ClassicRocker's Journal Entry.
HCB supported Draglist's Journal Entry.
Roy241 recorded a Weigh In at 189.2 lb.
rii recorded a Weigh In at 245.0 lb.
madanjen commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.