Poncho1967's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
294.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.5 lb a week



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tank33 recorded a Weigh In at 245.0 lb.
SueCav recorded a Weigh In at 162.0 lb.
benjaminbesaw recorded a Journal Entry and a Weigh In at 239.2 lb.
Sherry Anna commented on AmberLaine's Journal Entry.
Herecomestrouble recorded a Weigh In at 230.0 lb.
margaritabfit recorded a Weigh In at 169.0 lb.
Gus Ruiz recorded a Weigh In at 176.4 lb.
always me 79 commented on their Journal Entry.