Poncho1967's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
294.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.5 lb a week

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Katrina Sue recorded a Journal Entry and a Weigh In at 225.8 lb.
jkyser recorded a Weigh In at 267.7 lb.
losingweight2012 recorded a Weigh In at 148.0 lb.
John10251 recorded a Weigh In at 158.2 lb.
FatSwatter recorded a Journal Entry and a Weigh In at 202.2 lb.
Tberi recorded a Weigh In at 124.0 lb.
Thelma Grunt recorded a Weigh In at 149.9 lb.
Chrysalis2 recorded a Weigh In at 166.2 lb.