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Day 13
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447.0 lb
Lost so far: 38.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2015:
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1916 kcal
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Fat: 82.01g | Prot: 61.98g | Carb: 236.33g.
Breakfast: Caribou Coffee Vanilla White Chocolate Mocha (Medium), Caribou Coffee Egg White & Turkey Bacon Daybreaker. Lunch: Potato French Fries, Togo's Clubhouse Sandwich (Regular). Snacks/Other: oak leaf confections Sixlets Candy. more...
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steady weight
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clydebrown's weight history
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