shanintia's Journal, 20 September 2011

Weigh In record (no journal entry) for 20 September 2011
164.5 lb Lost so far: 9.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet shanintia's own diet   losing 1.3 lb a week

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R King recorded a Weigh In at 147.0 lb.
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bmr1 updated their Food Diary.
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TonyFar updated their Food Diary.
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