sunnykate's Journal, 13 November 2015

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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1904 kcal

Fat: 59.83g | Prot: 66.35g | Carb: 180.28g.   Breakfast: Mission Soft Taco Flour Tortillas (Medium), Worcestershire Sauce, Pork Roast (Lean Only Eaten), Coca-Cola Diet Coke (Can). Lunch: Nestle Butterfinger Bar (Fun Size), Kellogg's Special K Pastry Crisps - Strawberry, Olive Oil, Crab, Borden Shredded Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium). Dinner: Bruegger's Light Plain Cream Cheese, Nabisco Wheat Thins Big Baked Snack Crackers, Dry Roasted Almonds (with Salt Added), Alamos Malbec. more...

1587 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...