sunnykate's Journal, 12 November 2015

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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2560 kcal

Fat: 104.35g | Prot: 109.02g | Carb: 190.98g.   Breakfast: Planters NUT-rition Heart Healthy Mix (Package), Coca-Cola Diet Coke (Can). Lunch: Hershey's Special Dark Chocolate Miniatures (1), Nature Valley Breakfast Biscuits - Blueberry, bev's lasagne, Coca-Cola Diet Coke (Can). Dinner: Subway White Chip Macadamia Nut Cookie, Alamos Malbec, Zoe's Kitchen Chicken Kabob Plate. more...

1414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...