Weigh In record (no journal entry) for 20 September 2011
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279.6 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1156 kcal
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Fat: 59.12g | Prot: 48.75g | Carb: 104.25g.
Breakfast: Coffee, Steak, Egg & Cheese Bagel, Hash Brown. Lunch: Crispy Ranch Snack Wrap. more...
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gaining 15.4 lb a week
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sbrazil's weight history
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