AngieBern's Journal, 06 December 2009

Weigh In record (no journal entry) for 06 December 2009
294.2 lb Lost so far: 0.8 lb.    Still to go: 139.2 lb.    Diet followed poorly.

Diet Calendar Entry for 06 December 2009:
1196 kcal Fat: 57.05g | Prot: 53.65g | Carb: 120.33g.   Breakfast: egg, whole wheat toast. Lunch: Extra Virgin Olive Oil, potato, Chicken (Skin Not Eaten), turnip, Shredded Mozzarella Cheese. Snacks/Other: Light Butter Microwave Popcorn. more...
on diet AngieBern's own diet   gaining 1.0 lb a week

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