Weigh In record (no journal entry) for 11 November 2015
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 November 2015:
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2776 kcal
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Fat: 91.05g | Prot: 169.19g | Carb: 440.29g.
Breakfast: Pork Roast (Lean Only Eaten), Worcestershire Sauce, Mission Soft Taco Flour Tortillas (Medium). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coca-Cola Diet Coke (Can), bev's lasagne, Nothing Bundt Cakes Lemon Bundtlet. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1637 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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