Weigh In record (no journal entry) for 11 November 2015
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316.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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450 kcal
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Fat: 26.00g | Prot: 19.00g | Carb: 44.00g.
Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. more...
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gaining 0.3 lb a week
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