Weigh In record (no journal entry) for 10 November 2015
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 November 2015:
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2043 kcal
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Fat: 91.28g | Prot: 70.76g | Carb: 253.10g.
Breakfast: Panera Bread Petite Chocolate Chipper Cookie, Mission Soft Taco Flour Tortillas (Medium), Worcestershire Sauce, Pork Roast (Lean Only Eaten). Lunch: Nothing Bundt Cakes Lemon Bundtlet, bev's lasagne, Coca-Cola Diet Coke (Can), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Dry Roasted Almonds (with Salt Added), Nabisco Wheat Thins Big Baked Snack Crackers, Bruegger's Light Plain Cream Cheese, Alamos Malbec. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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