Casey Lamb's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
208.2 lb Lost so far: 13.2 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 23.1 lb a week

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Casey Lamb recorded a Weigh In at 193.6 lb.
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