abane's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
173.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2011:
2022 kcal Fat: 91.50g | Prot: 69.01g | Carb: 248.10g.   Breakfast: Turkey Smoked Sausage, Hawaiian Sweet Roll, Potato Salad with Egg, Mini Chips Ahoy!, Vanilla Fudge Drumstick. Lunch: Egg McMuffin, Country Ham Biscuit. Dinner: Cinnamon Toast Crunch. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2488 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange supported sheri1971's Journal Entry.
mskestrela supported sheri1971's Journal Entry.
2227Gwen commented on Gigi39's Journal Entry.
warrenwinter commented on sheri1971's Journal Entry.
fattymcfattyson replied to Bearybeans's post - Do you guys track fruit?.
soonsoonsoon commented on jmb3450's Journal Entry.
evietrem joined challenge 14 days Low Carbs, High Fiber..
Angeline2442 updated their Food Diary.