abane's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
173.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2011:
2022 kcal Fat: 91.50g | Prot: 69.01g | Carb: 248.10g.   Breakfast: Turkey Smoked Sausage, Hawaiian Sweet Roll, Potato Salad with Egg, Mini Chips Ahoy!, Vanilla Fudge Drumstick. Lunch: Egg McMuffin, Country Ham Biscuit. Dinner: Cinnamon Toast Crunch. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2488 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

HungryJack728 recorded a Weigh In at 156.0 lb.
Shank555 recorded a Weigh In at 262.0 lb.
Nica1118 supported sweetheartgreen's Journal Entry.
mskestrela replied to D5949's challenge post - coffee.
elettrixman recorded a Journal Entry.
CrisLady82 recorded a Weigh In at 203.0 lb.
CabinFever recorded a Weigh In at 271.0 lb.
velinadimitrova recorded a Weigh In at 116.8 lb.