Weigh In record (no journal entry) for 05 December 2009
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247.6 lb
Lost so far: 52.4 lb.
Still to go: 112.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 December 2009:
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1553 kcal
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Fat: 87.85g | Prot: 81.82g | Carb: 104.42g.
Breakfast: diet coke, Jenny-O turkey sausage. Lunch: carrots, snow peas, celery, Ranch Dressing. Dinner: sweet potatoes, turkey gravy, mashed potatoes, pumpkin pie, stuffing, pork loin, turkey. more...
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losing 4.2 lb a week
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