Fadi's Journal, 05 December 2009

Weigh In record (no journal entry) for 05 December 2009
231.5 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 0.1 lb a week

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Fadi recorded a Weight Entry at 224.9 lb.

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