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Life this week would have pushed me over the edge if I hadnt been taking such good care of myself,yeah me!
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2015:
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1837 kcal
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Fat: 75.70g | Prot: 63.07g | Carb: 159.71g.
Breakfast: Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Rice Tortillas, Raspberries, Almond Butter. Lunch: AMC Movie Theater Popcorn (Small). Dinner: Trader Joe's Melange A Trois Red, Yellow & Green Peppers, Turkey Chili, Pine Nuts (Pignolias), Taylor Farms Organic Power Greens, Calavo Avocado. Snacks/Other: Starbucks Coconut Milk Latte (Grande), Lindt Excellence Intense Orange Dark Chocolate, Red Table Wine, Raw Vegetable. more...
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steady weight
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 Comments
Steady is great! SO darn happy for you!
07 Nov 15 by member: Jones Jennifer
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I'm glad your 'plan' and hard work sticking to it rewarded your effort in more important ways than just on the scale readout (such as safeguarding your mental, emotional and physical health) . . .
07 Nov 15 by member: losinit1655
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