sun5flower's Journal, 18 September 2011

Weigh In record (no journal entry) for 18 September 2011
206.8 lb Lost so far: 0.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2011:
1428 kcal Fat: 50.55g | Prot: 56.00g | Carb: 174.51g.   Breakfast: Lactose Free Vanilla Soy Milk, Premium Double Chocolate Brownie Mix, Whole Wheat Pancakes, Turkey Bacon, Egg. Lunch: cool whip, cinnamon apples, whole wheat bread, chicken drumstick. Snacks/Other: sun-maid raisins. more...
losing 2.0 lb a week

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