Weigh In record (no journal entry) for 05 November 2015
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280.4 lb
Lost so far: 13.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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242 kcal
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Fat: 18.00g | Prot: 17.00g | Carb: 2.47g.
Breakfast: Johnsonville Sausage Patty, Sunny Farms Grade A Large Egg, Green Tea. more...
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losing 2.4 lb a week
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abypfcs's weight history
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