Chubs Magee's Journal, 05 November 2015

Weigh In record (no journal entry) for 05 November 2015
125.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2015:
1005 kcal Fat: 22.97g | Prot: 50.16g | Carb: 105.38g.   Breakfast: Hard-Boiled Egg, Red Bull Red Bull Sugar Free (8 oz). Lunch: Trader Joe's Trader Joe's Frozen Edamame, Gia Russa Gia Russa Gnocchi with Potato. Dinner: Trader Joe's Mahi Mahi Burgers, Hamburger or Hotdog Rolls , Kendall Jackson Chardonnay. more...
1649 kcal Activities & Exercise: Standing - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Sitting - 7 hours and 20 minutes, Walking (slow) - 2/mph - 20 minutes. more...
losing 0.7 lb a week

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