abane's Journal, 18 September 2011

Weigh In record (no journal entry) for 18 September 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2011:
2070 kcal Fat: 79.50g | Prot: 52.00g | Carb: 322.00g.   Breakfast: Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Vanilla Fudge Drumstick, Cheese Puffs. Lunch: Vanilla Fudge Drumstick, Cinnamon Toast Crunch. Dinner: Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Mini Chips Ahoy!. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2474 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet   losing 2.2 lb a week

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mranthony supported Katrina Sue's Journal Entry.
ochkova recorded a Weigh In at 133.4 lb.
Katrina Sue recorded a Journal Entry and a Weigh In at 224.0 lb.
RooLyfe recorded a Journal Entry and a Weigh In at 230.0 lb.
deaby16 recorded a Journal Entry.
ABCRead recorded a Weigh In at 210.0 lb.
jmelyn21 recorded a Weigh In at 172.0 lb.
Marshacup commented on GMac12's Weigh In.