stacy robbins's Journal, 18 September 2011

Weigh In record (no journal entry) for 18 September 2011
155.0 lb Lost so far: 18.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2011:
1085 kcal Fat: 41.09g | Prot: 66.97g | Carb: 120.18g.   Breakfast: Oikos Honey on the Bottom, Almonds. Lunch: strawberries, cottage cheese, light catalina dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: kroger rice cakes, tostitos monterey jack queso, Whole Natural Almonds, Crunchy Granola Bars - Cinnamon. more...
steady weight

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