1maxx1's Journal, 04 November 2015

Weigh In record (no journal entry) for 04 November 2015
252.5 lb Lost so far: 30.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2015:
1960 kcal Fat: 72.85g | Prot: 87.19g | Carb: 280.11g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Great Value Great Value 85/15 100% Pure Beef Burgers, Kraft Mac & cheese, Nature's Own Light Honey Wheat Bread. Snacks/Other: Nature's Own Light Honey Wheat Bread, Price's Pimiento Cheese, Fudgsicle Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 2.5 lb a week

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