Rascal_fatts's Journal, 19 September 2007

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1 pound down, and finally broke the never ending plateau. But even MORE importantly, that pound marks......get this....80 pounds lost!!!
How CRAZY is that !?! Started Jan. 2nd at 246 lbs....today at 166lbs. So everyone.......IT CAN BE DONE !!!!!!!!!!!!!!!!
STAY STRONG ! Trust me I know what you are all going through....But, ITS WORTH IT IN THE END !!!!!

Mantra for the Day:
The best way to handle anything in Life is to give it your very best. Push at it until you get what you desire. Give it as many attempts as possible. Perseverance pays at the end.

166.0 lb Lost so far: 80.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

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That is so great! You should be extremely proud!! You really are inspiration to so many people on here.

19 Sep 07 by member: graciepoo

CONGRATULATIONS!!!! That is an awesome loss!!! I know you must be so proud of yourself. Good for you for breaking your plateau. You'll only continue to go down from here...on the scale that is!! :)

19 Sep 07 by member: jadenby

You have done super! once you make it a life change, not a diet, it all gets easier. Feels great on the inside too!

19 Sep 07 by member: kachinajazz

Fantastic - you have done really really well ...... thanks for the encouragement you give to others too!

19 Sep 07 by member: southbeachfan

Crazy, girl you rocked this. I'm so happy for you, but not as near as happy as I bet you are when you look in the mirror. Congratulations!!!

19 Sep 07 by member: timshel

Thanks for the inspiring post and congratulations!

19 Sep 07 by member: merlin

YOUR AWESOME!!!! WOOO HOOO!!!! ~ You inspire me :)~ Thanks for everything

20 Sep 07 by member: Struck

you are such an inspiration i bet once upon a time you may have thought it ll never work for me? but you ve proven it does work i am determined to make it work for me too love and best wishes sweet congrats again you are amazing

20 Sep 07 by member: slinkylins

I am on my 4th day of Phase 1 with about 100 lbs to lose. I am excited to see your success! It is quite encouraging, thank you for sharing.

21 Sep 07 by member: lmboyle

wow! great job and what a committment! Excellent work...you inspire me!

21 Sep 07 by member: LisaPisa


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