Weigh In record (no journal entry) for 03 November 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2015:
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1800 kcal
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Fat: 70.00g | Prot: 104.00g | Carb: 194.00g.
Breakfast: Speedway Superamerica Chicken and Cheese Biscuit. Lunch: Chobani Flip Nutty For 'Nana, Bertolli Chicken Parmigiana & Penne. Dinner: Applebee's Asian Crunch Salad. Snacks/Other: Mars Milky Way (Fun Size). more...
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gaining 0.2 lb a week
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