northernmusician's Journal, 03 November 2015

ROFL. I can never turn down homemade lasagna. Second day at maintenance calories with a whack of white noodle. OY!
190.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2015:
1926 kcal Fat: 70.44g | Prot: 142.95g | Carb: 185.82g.   Breakfast: America's Choice Natural Almonds, Cheddar Cheese, British Columbia spartan apple. Lunch: Oranges, Lasagna with Meat. Dinner: White Rice, Chicken Breast. Snacks/Other: Raspberries, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. more...
gaining 11.2 lb a week

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Comments 
It's hard to beat a good lasagna. Even harder to turn it down, one bite and I'd be done for, better hide the pan from me. 
03 Nov 15 by member: jmb3450
Just write it off as day 2 of a refeed :) Lasagna does sound good though. 
03 Nov 15 by member: CatHerder
Homemade? Got to have it! :o) 
03 Nov 15 by member: Mom2Boxers
Yum, home made lasagna! Hope you helped scrub the pan. What does ROFL mean?  
03 Nov 15 by member: Scalewatcher3
Rolling on the floor laughing  
03 Nov 15 by member: bethkabran
Yum lasagna! 
03 Nov 15 by member: SuzM965
how on earch can you can that: dieting down??? (*rotfl*) that would more be like bulking :P 
04 Nov 15 by member: puhpine

     
 

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