Weigh In record (no journal entry) for 02 November 2015
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161.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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406 kcal
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Fat: 25.64g | Prot: 29.85g | Carb: 7.00g.
Breakfast: Laughing Cow Light Swiss Original Cheese Wedges, Jimmy Dean Fully Cooked Sausage Links, Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds) , Vitafusion Coq10. more...
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losing 0.5 lb a week
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