Weigh In record (no journal entry) for 02 November 2015
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142.4 lb
Lost so far: 10.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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398 kcal
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Fat: 18.10g | Prot: 12.54g | Carb: 47.74g.
Breakfast: Chorizo & Sweet Potato Soup, Chorizo & Sweet Potato Soup. more...
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losing 1.4 lb a week
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Liane1225's weight history
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