Gigi39's Journal, 17 September 2011

Weigh In record (no journal entry) for 17 September 2011
213.0 lb Lost so far: 11.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2011:
1135 kcal Fat: 75.03g | Prot: 176.54g | Carb: 45.24g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Mixed Salad Greens, Ranch Salad Dressing, Red Tomatoes, Green Cabbage (Side), Grilled Vegetables (Side), Hand Breaded Fried Chicken Drumstick, Hand Breaded Fried Chicken Wing, coffee. Snacks/Other: Plums, water, Tomatoes, Landjaeger, water, Headcheese, Gourmet Pickles, water. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on HCB's Journal Entry.

Gigi39's Buddies

2227Gwen commented on their Journal Entry.
NavymomT commented on mskestrela's Journal Entry.

Other Member Diet Recent Activity

FiveTwoCowboy commented on GRS58's Journal Entry.
Sally Forest recorded a Journal Entry.
prallis76 supported mskestrela's Journal Entry.
VeggieJunkie supported Copperlog's Journal Entry.
skwhite commented on HCB's Journal Entry.
Maine coon commented on their Journal Entry.
islandmoma updated their Food Diary.
billtech66 commented on ny_shelly's Journal Entry.