Gigi39's Journal, 17 September 2011

Weigh In record (no journal entry) for 17 September 2011
213.0 lb Lost so far: 11.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2011:
1135 kcal Fat: 75.03g | Prot: 176.54g | Carb: 45.24g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Mixed Salad Greens, Ranch Salad Dressing, Red Tomatoes, Green Cabbage (Side), Grilled Vegetables (Side), Hand Breaded Fried Chicken Drumstick, Hand Breaded Fried Chicken Wing, coffee. Snacks/Other: Plums, water, Tomatoes, Landjaeger, water, Headcheese, Gourmet Pickles, water. more...
on diet Atkins   losing 1.0 lb a week

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Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

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Brisket Slayer recorded a Journal Entry.
NavymomT commented on their Journal Entry.
Johanne updated their Food Diary.
jparlett and julikell are now buddies.

Other Member Diet Recent Activity

LOLLAGORDA recorded a Weigh In at 183.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 commented on Kppgreen's Journal Entry.
Emmy1502 commented on Elceebee77's Journal Entry.
debrafrederick supported Eidetiker's Journal Entry.
trocon updated their Exercise Diary.